My friend Johanna wants an update on what I am eating and I’ll do it before to long, but I need to take some pictures so you can have a bit of a reference. In the meantime, lets talk about the weight I have lost. This was a discussion when I was in Boise by a couple of people asking me how much I am planning on losing. Naively, I said I am not planning on losing any weight. I just thought that late night dinners and wine would be the great equalizer to the miles absorbed during the day. Totally wrong.
I am fairly certain I have lost three inches in my waistline. I feel like when I was a kid and I was trying to make my older brothers hand me downs work for me. Some have suggested on the low end I will lose 12 pounds and on the high end 30 pounds. If you’re looking for a great way to drop pounds, just spend half of your day walking with a pack.
Love Ryan




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